Making a living from freelancing is both rewarding and challenging. The rewarding part comes from being your own boss, setting your own schedule, choosing the kind of work you do, and deciding which clients you want to work for. However, one of the most challenging aspect of being a freelancer is the high potential for burnout. That’s because freelancers often face times when they are really busy with a lot of work, as well as times when they have little work and money. All that stress can make you less productive and valuable to clients. Therefore, if you are a freelancer who is struggling with burnout, try these tips to boost your productivity.
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Take Care of Your Health
As a freelancer, staying healthy is key to staying productive. Think about it – when you have to spend your time focusing on health problems instead of focusing on your work, you are going to struggle to earn a living. Therefore, you need to eat well-balanced, nutritious meals. Watch your weight. Obesity can raise your risk level for many diseases. Make sure that you are getting all of the nutrition that your body needs to stay healthy. You can strengthen your immune system – and help it fight off illnesses – by taking vitamins and supplements. Don’t engage in unhealthy habits like smoking, excessive drinking, or drug abuse. Even when things feel stressful, don’t turn to a bad habit to attempt to deal with the stress. Doing so will just make you more stressed, as well as less healthy and productive. Also, don’t forget to exercise regularly for your health.
Get a Good Night’s Sleep
Your productivity is also closely tied to getting enough sleep each night. Remember, adults need at least seven hours of sleep every night. However, if you find yourself sleepy during the day, you could try to work in a power nap for additional rest. You should invest in a comfortable mattress to help you get a good night’s sleep. If you struggle with insomnia, talk to your doctor about it. They might prescribe you a sleep aid – or recommend that you visit a sleep specialist for more treatment options.
Create a Productive Workspace
If you want to be a highly productive freelancer, then you need to have a workspace that’s conducive to good productivity. Make sure you have plenty of lighting – natural light is even better. Remove things that could distract you from your work. You will want to have a comfortable chair for your desk. Furthermore, you should keep your desk and workspace well-organized so you can easily find everything that you need.
Create a Good Work-Life Balance
A poor work-life balance often leads to poor productivity. Here are a few signs that you might have a poor work-life balance:
- You often feel stressed out and tired.
- You have a hard time motivating yourself to work.
- The quality of your work is declining.
- You feel overwhelmed by your work.
First, if you are freelancing from your home, you need to create a clear separation between your “home life” and your “work life”. If you have a home office – or a spare room in your house that you can turn into an office – that’s really the best option. Then, when you aren’t working, you can leave that room and enjoy your personal life in the rest of your home. Another thing you should do is schedule time off to give yourself a chance to recharge. Freelancers need vacations too! Even if you are really busy, you should still try to find a day when you can do something fun instead of working. When you work all the time, you are at greater risk of experiencing burnout.
Even with the best work-life balance, it might not be enough to prevent burnout – especially when you are really busy with lots of work. Many people engage in meditation as a way to relax, recharge, and boost their productivity. There are different techniques that you can use to self-meditate. However, the basic idea is to spend time alone in a quiet place where you can sit and focus your thoughts on a single object. For example, let’s say that you’ve been feeling really stressed. You could use meditation as a way to identify the source of your stress to deal with it in a healthy way.
Work Smarter, Not Harder
You’ve likely heard the saying, “Work smarter, not harder.” Well, those are definitely words to live by as a freelancer who wants to keep their productivity high. Invest in technology that helps you earn more while working less. For instance, that could mean things like a more powerful computer, a newer smartphone, or a faster internet connection. Depending on the type of freelancing work that you do, it might even make sense to outsource some of your work to a virtual assistant. A virtual assistant is a lot like having an administrative assistant – except they work for you remotely.
Build the Freelancing Career You Want
Finally, the best way to be a productive freelancer is to do what makes you happy. For example, you might have another job and just freelance as a source of extra income – or you could earn a full-time income from freelancing. You can decide the kind of services that you want to offer your clients. Speaking of clients, you also get to decide who you want to work for. You are more likely to be productive when you are happy.
In short, being a highly productive freelancer means living a healthy lifestyle to prevent health problems that could hurt your ability to earn a living. In addition to eating right and exercising, you need to get plenty of sleep as well. You need a good workspace that’s conducive to higher productivity. You also need a good work-life balance to keep you from burning out. Try using meditation as a way to help you relax and recharge. Find ways to earn more money while working less. Lastly, you are in control of your freelancing career. Therefore, you should do whatever makes you happiest.